Become a TEAM with your body
Are you someone who:
-feels disconnected from your body? (This could be due to chronic illness, recovery, having an identity that doesn’t fit with your culture, caregiving, etc.)
Or
-feels like your life is on hold?
&
-wants to be more connected to themselves and their needs (such as advocating for yourself, identifying what is helping you, learning to trust the signs your body is giving you)
Working with Bridge to
Alchemy might be for you!
Meet Nic
Hi, Nicole (she/they) here! I am a queer, disabled, integrative National Board Certified Health and Wellness Coach (NBC-HWC). My passion is empowering folks to reconnect and become a team with their bodies to work towards a life of joy and ease. I have been on my own journey of trusting a body that feels like it is constantly working against me with my chronic health issues. It has included learning new things that I love to bring me joy, as it felt like my identity and the things I enjoyed doing (ex-dance) went with my health. In a world that can feel unstable for many, I invite you to be curious about the possibility of feeling safe in your own body, when the rest feels so far out of our control.
Explore offerings
1:1 Client-Centered Health Coaching
$75/hr
Feeling alone unsure where to start? Work one-on-one with Nic, a National Board Certified Health and Wellness Coach, where you’ll get individualized support to help identify your top wellness goals. Nic will support you in discovering what you need to reconnect to yourself by reminding you to stay curious and present with yourself. This may look different for different types of clients.
For example, if you have chronic illness, this may include helping you implement a doctor’s plan, strategize how to advocate for yourself at your next medical appointment or to get accommodations at work, figure out how to live with your new symptoms, or remind yourself that you are working with your body instead of against it-that symptoms are a warning sign you need help, even when they feel like a punishment.
Group Coaching
*Coming 2027
Interested in a like-minded group of individuals while improving your wellness to help keep you on track? This offering is for you!
Wellness Deep-Dive
*Coming Soon
Embark on a journey of self-discovery to identify growth points. Use this self-paced course to help evaluate the 12 areas of your life that affect wellness and create sustainable changes to move from survival mode to thriving.
Schedule a discovery call with Nic
Ready to take the next step in your health and wellness journey, or want to learn more about integrative health coaching?
Schedule a FREE ’Discovery Call’ to connect with Nic and decide on the right program for you!
If you are a fellow business owner and want to connect about collaborating, please schedule a ‘Business Connection’ call.
Contact BTA
Interested in working together or have questions about health coaching? Fill out this form and Nic will be in touch shortly.
I am grateful to be connecting with you!